Flexy FIT (Barre) Outdoors

$15.00$199.00

Flexy Fit is Flexy Michelle’s version of a barre class with her own flexy flare. Like barre, it is a combination of yoga, Pilates, and ballet exercises with an added cardio burst! This is an efficient, 1-hour class using your mostly you own body weight for sculpting, toning, balancing with TONS of reps! To get creative and take advantage of the outdoors, Flexy Michelle intends on taking some of the workouts to the SKATE PARK and the PLAY STRUCTURE (think: monkey bars, chin-ups, step ups etc.) to unleash your inner child! It is very important to add variation to your fitness routine and to keep it fun!

  • MODIFICATIONS & VARIATIONS will be offered!
  • Flexy Fit is complimented well by a yoga class afterwards and/or throughout the week
  • No dance experience necessary, no choreography.
  • Move at your own pace!
  • Great for weight loss, toning, & cardiovascular health.
  • Recommended minimum 2-3 times a week (with supplementary activities)

Tuesday Session ($99 | 9 classes)
TUESDAYS (July 2 to Aug 27)
5:45-6:45 pm

Thursday Session ($88 | 8 classes)
THURSDAYS (July 4 to Aug 29)
5:45-6:45 pm
(No class Aug. 15)

Outdoor
& Indoor locations SHARE the SAME PARKING LOT

☀️ Outdoors
: the GREEN SPACE by the ESP Farmers Market Grounds | 302 Hoddinott Rd.

☔️ Indoors: second floor ESP Arena building | 266 Hoddinott Rd.

SKU: N/A Category:

Description

BRING
– Yoga MAT
– RUNNERS
– Water bottle
– Yoga Props /
– Insect repellent & sunscreen
– Light weights (2-5 lbs OPTIONAL for FLEXY FIT)
– Dress for the weather

Please FOLLOW @flexymichelle on Instagram and check her Instagram Stories regularly for updates, especially when the weather is questionable.

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Please check your junk, spam, and inbox for a confirmation email and add: flexymichelle@gmail.com to you contact list to ensure that you don’t miss an update! (You can unsubscribe at any time, but I would hate for you to miss a class that gets moved inside or rescheduled due to rain ☔️)

Additional information

Flexy FIT Summer Sessions

Tues (Jul 2-Aug 27) 9 classes $99, Thurs (Jul 4-Aug 29) 8 classes $88, 10 Class Flex Pass $110, VIP Flex Pass $199 *BEST VALUE*, Dropin $15