Fall Yoga Flow

$12.00$160.00

THURSDAY YOGA 
Dates: Sept 24 to Nov. 26 (10 classes)
Time: 7:00-8:00 pm
Location: Bronx Park CC (720 Henderson Hwy.)
in the MULTI-PURPOSE ROOM

MONDAY YOGA
Dates: Oct. 5 – Nov. 23 (7 classes)
Time: 7:00-8:00 pm
Location: 
Bronx Park CC (720 Henderson Hwy.)
in the MULTI-PURPOSE ROOM
* No Classes* on Thanksgiving (Monday October 12)

Class Packages:
Monday Yoga
(7 classes) $50.00

Monday & Thursday Yoga (17 classes) $100.00

Monday Yoga & Barre (14 classes) $90.00

Thursday Yoga (10 classes) $70.00

Thursday Yoga & Barre (20 Classes) $120.00

*ALL YOGA & BARRE CLASSES (34 classes) ONLY $160.00*

DROPINS (single class) $12.00
Please email flexymichelle@gmail.com to inquire if there is space BEFORE “dropping in” due to new class size regulations.

Class sizes have been reduced due to COVID-19 and are already booking up quickly! If you cannot attend a class that you are registered for, please email me to let me know so that I can accept a Dropin.

*Please BRING a YOGA MAT & PROPS (block/strap), a water bottle, hand sanitizer is also recommended!

Michelle will NOT be lending out mats or props for health and safety reasons.

COVID-19 Class Updates:
It is REQUIRED that ALL participants ARRIVE WEARING A MASK. Once you come in and are appropriately social distanced from other participants, then you are WELCOME to REMOVE YOUR MASK.

COVID-19 Class Updates:
It is REQUIRED that ALL participants ARRIVE WEARING A MASK. Once you come in and are appropriately social distanced from other participants, then you are WELCOME to REMOVE YOUR MASK. If you get up in the class and decrease your proximity of 6 ft from another person (that you did not come with or coincide with), you are required to put your mask on.

It is encouraged that you BRING YOUR OWN PEN to the EVERY CLASS as you will have to sign a waiver confirming your health and ability to participate. HOWEVER, clean pens will be available and sanitized. Please stay home if you are not well.

Bronx Park is committed to providing a CLEAN & SAFE environment.

*NO REFUNDS UNLESS classes are cancelled due to governmental regulations concerning COVID-19 PRIOR to the START DATE. If classes are cancelled midway through the session, you will be issued a credit for the remaining classes.

I know this is a volatile time. People are feeling apprehensive and unsure. If you have purchased a session, but have changed your mind or become ill, another option is to transfer the REMAINING SESSION to a friend and work out the financial differences on your own. You must let me know by email and provide me with their name and email address.

INDIVIDUAL CLASSES are NOT TRANSFERABLE for any reason, ONLY the remaining session if you become ill or become too hesitant to attend classes due to the current pandemic. 

Let’s stay FIT, HEALTHY, & SAFE!!!

SKU: N/A Category:

Description

This vinyasa flow style class focuses on linking breath with movement while getting the heart rate up and improving both strength and flexibility. ALL levels are welcome! Flexy Michelle will provide modifications for all skill levels. She infuses her classes with her formal Ashtanga training, Modo practise, and her unique Flexy Flow. This class is great for building upper body strength, increasing flexibility, cardiovascular health, and maintaining a lean, toned, healthy body.