Vinyasa Yoga ESP

Vinyasa Flow Yoga
is an ACTIVE yoga class that focuses on linking asanas (postures) together. It is a flowing sequence that links breath with movement while getting the heart rate up. It is great for building strength, increasing flexibility, improving cardiovascular health, and maintaining a lean, toned, healthy body.
(Any YOGA class with the words “Vinyasa” or “Flow” signifies an ACTIVE class.)
*BRING a yoga mat & water bottle.
*Modifications & Variations always available*

Tuesdays | 7:00-8:00 pm
April 9 – Tues June 18 (11 classes)
266 Hoddinott Rd |East St. Paul
Session: $121 +GST
Dropin: $15

Thurs | 7:30-8:30 pm
266 Hoddinott Rd |East St. Paul April 11- Tues June 20 (11 classes)
Session: $121 +GST
Dropin: $15

Registration Form Here!

Wait for EMAIL REQUESTING PAYMENT, then choose from the payment options below:
1. E-transfer to:   Use the password:  RECREATION
2. In-person: Cash, debit or cheque to our Operations Dept located at 2801 Gateway Rd in East St Paul. The Operations Dept is open Monday to Friday from 8:30 am – 4:30 pm. (Note: We are closed on Stat Holidays). Cheques can be made out to ‘RM of East St Paul’
3. After hours: If you would like to pay after hours, please deposit your cheque into the grey metal drop box outside the front door of 2801 Gateway Rd. Do not leave cash.