Flexy FLOW Yoga Outdoors

$15.00$199.00

Flexy FLOW Yoga is a vinyasa flow practice that focuses on getting the heart rate and linking the breath to movement. This class will help build strength and flexibility all while having fun!

  • The words Vinyasa or Flow indicate an ACTIVE yoga class.
  • NOT a passive or restorative yoga class.
  • MODIFICATIONS & VARIATIONS always encouraged.
  • Move at your own pace!
  • Recommended 2 classes/week, supplemented with higher impact activities

Tuesday Session ($99 | 9 classes)
TUESDAYS (July 2 to Aug 27)
7:00-8:00 pm

Thursday Session ($88 | 8 classes)
THURSDAYS (July 4 to Aug 29)
7:00-8:00 pm
(No class Aug. 15)

Outdoor & Indoor locations SHARE the SAME PARKING LOT

☀️ Outdoors: the GREEN SPACE by the ESP Farmers Market Grounds | 302 Hoddinott Rd.

☔️ Indoors: second floor ESP Arena building | 266 Hoddinott Rd.

SKU: N/A Category:

Description

BRING
– Yoga MAT
– Water bottle
– Yoga Props /
– Insect repellent & sunscreen
– Dress for the weather

Please FOLLOW @flexymichelle on Instagram and check her Instagram Stories regularly for updates, especially when the weather is questionable.

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Please check your junk, spam, and inbox for a confirmation email and add: flexymichelle@gmail.com to you contact list to ensure that you don’t miss an update! (You can unsubscribe at any time, but I would hate for you to miss a class that gets moved inside or rescheduled due to rain ☔️)

Additional information

Flexy FLOW Summer Sessions

Tues (Jul 2-Aug 27) 9 classes $99, Thurs (Jul 4-Aug 29) 8 classes $88, 10 Class Flex Pass $110, VIP Flex Pass $199 *BEST VALUE*, Dropin $15