April 18 – June 6
Cost: $80 (8 weeks)
Children’s Yoga (3-5 years old)
Yoga classes for children help them gain body awareness while building strength, balance, and coordination through play. They will learn basic yoga asanas (postures) and their names through songs, animal sounds, partner stretches, and yoga games in an encouraging and safe atmosphere. The importance of a child having a positive correlation with exercise, moving their body, and using their mind is crucial for healthy development. These interactions with their mind and body are important for building confidence, emotional well-being, and physical agility as well as listening and learning skills.
Each child will receive a certificate of completion at the end of the 8 week program!
Please supply your little yogi with a mat and water bottle!