This class is a combination of yoga, Pilates, and ballet exercises. You can expect a rigorous work out (though modifications are available and you can move at your own pace). The exercises target the core, upper body, butt, and legs. You can expect to really work the legs as we perform the exercises that ballet dancers perform to seamlessly float across the dance floor.
SAVE 20% when purchasing FULL SESSION ON or BEFORE December 17 AND 10% on HALF SESSIONS.
*No dance experience required as there is no choreography, just the exercises that ballerinas do to achieve those beautifully chiseled legs!
Note: Please bring yoga mat, water bottle, & light weights if you’re looking for that extra burn! (1-5 lbs)
Location: Bronx Park Community Centre:
* Monday’s in the Multi-Purpose Room AND Thursday’s in the Creative Arts Room *
Dates: January 13 to March 16, 2020
Day: Monday & Thursday evenings
Time: 5:45 – 6:45 pm (both nights)
Monday & Thursday’s (20 Classes): $160.00 (+ GST)
Monday OR Thursday (10 Classes) $90.00 GST
Drop-in: $12.00 (+ GST)